Sunday, March 31, 2013

Ran 13.1 miles today

Needed a long run. Felt good. Have a hilly 10K race in 2 weeks.
Skin always looks better after a run.
Have been drinking a lot of water.
Greek yogurt and cinnamon and 2 shakeology protein shakes w almond milk and bananas

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I am an identical twin. I am married with three children currently residing in PA. From California. Attended three high schools in three states and seven colleges in three states in seven years. I have a degree in photography and journalism